DAY 4

The Fourth Protocol. I finally feel at peace today. It didn't take long for me to fall asleep last night.  I finally closed my eyes around  10:00 pm.  Interestingly, I wasn't feeling overly hungry at that point. Going to sleep was easy. Hallelujah! I woke up this morning without that hungry feeling of a pit in... Continue Reading →

Shrimp Stir Fry Minus Noodles

Second Attempt at a healthy balanced ISAGENIX meal. I'm pretty hungry right about now.  That made me want to make a dish that was equally healthy with low carbs, fat and calories and filling.  Noodles are probably not the best ingredient to use while on a diet. So I decided to replace noodles with shredded... Continue Reading →

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