Where Did the Week Go?

I can hardly believe that tomorrow is Friday. This week flew!  I started Monday with a Cleanse day.  The rest of the week, I am doing Shake days with one good meal at night. Last night was a treat, Kathy brought me home left over Chinese food. I had 3 pot stickers, a cup of... Continue Reading →

Shrimp Stir Fry Minus Noodles

Second Attempt at a healthy balanced ISAGENIX meal. I'm pretty hungry right about now.  That made me want to make a dish that was equally healthy with low carbs, fat and calories and filling.  Noodles are probably not the best ingredient to use while on a diet. So I decided to replace noodles with shredded... Continue Reading →

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