Isagenix ISALean Shakes Give Me Brain Freeze

Ahhhhhhh!  Chocolate Berries and Banana Isagenix ISALean Shakes. Once again, here I am complaining about how I haven't followed the program exactly as outlined. Tried on a pair of pants I wanted to wear, at a wedding this weekend; and they were too tight! Guess what!?!? I am restarting the Isagenix Meal Replacement Program.  Enough... Continue Reading →

Where Did the Week Go?

I can hardly believe that tomorrow is Friday. This week flew!  I started Monday with a Cleanse day.  The rest of the week, I am doing Shake days with one good meal at night. Last night was a treat, Kathy brought me home left over Chinese food. I had 3 pot stickers, a cup of... Continue Reading →

Lazy Weekend

Maintained Shake Days Over the Weekend. Even though It was a lazy weekend, we still managed to stay on the ISALean Shakes over the weekend.  It was tempting to eat breakfast, lunch and dinner out.  However, we stuck to the plan and only had a dinner with two shakes throughout the day. We made sure... Continue Reading →

Keep It Simple Stupid

The Shake Day Plan Works For Me I have been following the ISALean Shake Day plan for the past few days.  The numbers are pretty simple.  Two shakes daily, if you don't have time to make half-shakes. Half shakes are when you only use one scoop instead of 2 scoops of the ISALean chocolate or... Continue Reading →

Friday The Thirteenth

Is today your lucky day?  Today I am doing another ISAGENIX ISALean Shake Day.  It being Friday, I find it difficult to do a Cleanse Day. I started off on the same routine as before.  One cup of decaffeinated coffee early in the morning.  I took my Ageless Essentials AM vitamin pack along with the Natural Accelerator.... Continue Reading →

Restarting ISAGENIX

Oops! I didn't start on Tuesday. I'm baaaack! I had one shake on Tuesday. However, later that day I just didn't feel like doing it. So I had a few cocktails and a Pork Chop dinner instead. No harm-no foul. What ISAGENIX has done for me is to minimize the portions of food that I... Continue Reading →

DAY 10

Feels like I took 10 steps forward, then 2 backwards. Today I weighed myself and was happy to see that I was back down the 8 pounds i had lost last week.  It took me 2 days of cleanse to get there, but it was worth it.  Alcohol did play a huge part in gaining... Continue Reading →


"The proof is in the pudding." What does that mean? It means that the true value or quality of something can only be judged when it's put to use. The meaning is often summed up as "results are what count." There are three truths undeniable truths when it comes to proving weight loss. The first... Continue Reading →

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