Don’t Fall Into That Trap

It's not that I'm bored with the ISAGENIX Plan... I'm definitely not bored. What I am is frustrated! I follow the plan daily, but then at the end of the day I mess up!  Lately, we've had a ton of social events and reasons to drink, almost every day. Drinking alcohol is not a good... Continue Reading →

DAY 5

Not a happy camper... I must stay focused to reach my goal. It's time for a little honesty, "I'm not very happy today, to be on another NO-FOOD ISAGENIX Cleanse Day Plan." The last one wasn't very much fun.  However, you can lose sight of your weight loss goals.  As a result, we won't have... Continue Reading →

DAY 4

The Fourth Protocol. I finally feel at peace today. It didn't take long for me to fall asleep last night.  I finally closed my eyes around  10:00 pm.  Interestingly, I wasn't feeling overly hungry at that point. Going to sleep was easy. Hallelujah! I woke up this morning without that hungry feeling of a pit in... Continue Reading →

DAY 3

Third day is no picnic, cuz there's no food. Woke up starving this morning!!!! Gotta get over it, right? Today is going to be a bit of a challenge.  The first in a series of 2 days of cleansing.  I wish I could say, “I can’t wait…” but then I would be lying.  However,  I can’t... Continue Reading →

Getting Started

First things first... There are two sites I use to compile data when making the necessary calculations for what I think will make this process successful.  The first site I use is Nutritiondata.com, for obtaining the calories, fat, carbs, sodium and inflammatory factors.  The second site I use is HealthStatus.com, for calculating the number of... Continue Reading →

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