Friday The Thirteenth

Is today your lucky day?  Today I am doing another ISAGENIX ISALean Shake Day.  It being Friday, I find it difficult to do a Cleanse Day. I started off on the same routine as before.  One cup of decaffeinated coffee early in the morning.  I took my Ageless Essentials AM vitamin pack along with the Natural Accelerator.... Continue Reading →

Mock Singapore Rice Noodles

Try my Mock Singapore Rice Noodles. The following recipe is good for any diet. It's not specific to ISAGENIX or Weight Watchers.  Although, I originally created the recipe while Kathy was on the Weight Watchers program.  If you notice the values for this dish are higher then normal. That's because this recipe originally serves 4... Continue Reading →

DAY 4

The Fourth Protocol. I finally feel at peace today. It didn't take long for me to fall asleep last night.  I finally closed my eyes around  10:00 pm.  Interestingly, I wasn't feeling overly hungry at that point. Going to sleep was easy. Hallelujah! I woke up this morning without that hungry feeling of a pit in... Continue Reading →

DAY 3

Third day is no picnic, cuz there's no food. Woke up starving this morning!!!! Gotta get over it, right? Today is going to be a bit of a challenge.  The first in a series of 2 days of cleansing.  I wish I could say, “I can’t wait…” but then I would be lying.  However,  I can’t... Continue Reading →

Shrimp Stir Fry Minus Noodles

Second Attempt at a healthy balanced ISAGENIX meal. I'm pretty hungry right about now.  That made me want to make a dish that was equally healthy with low carbs, fat and calories and filling.  Noodles are probably not the best ingredient to use while on a diet. So I decided to replace noodles with shredded... Continue Reading →

Create a free website or blog at WordPress.com.

Up ↑