Not a happy camper... I must stay focused to reach my goal. It's time for a little honesty, "I'm not very happy today, to be on another NO-FOOD ISAGENIX Cleanse Day Plan." The last one wasn't very much fun.  However, you can lose sight of your weight loss goals.  As a result, we won't have... Continue Reading →

Mock Singapore Rice Noodles

Try my Mock Singapore Rice Noodles. The following recipe is good for any diet. It's not specific to ISAGENIX or Weight Watchers.  Although, I originally created the recipe while Kathy was on the Weight Watchers program.  If you notice the values for this dish are higher then normal. That's because this recipe originally serves 4... Continue Reading →


Third day is no picnic, cuz there's no food. Woke up starving this morning!!!! Gotta get over it, right? Today is going to be a bit of a challenge.  The first in a series of 2 days of cleansing.  I wish I could say, “I can’t wait…” but then I would be lying.  However,  I can’t... Continue Reading →

Shrimp Stir Fry Minus Noodles

Second Attempt at a healthy balanced ISAGENIX meal. I'm pretty hungry right about now.  That made me want to make a dish that was equally healthy with low carbs, fat and calories and filling.  Noodles are probably not the best ingredient to use while on a diet. So I decided to replace noodles with shredded... Continue Reading →


The hurdles of waking up hungry on the second day. Day two is off to a great start.  I woke up at 3:00 am, not starving; but definitely hungry. Made a cup of coffee and drank 2 glasses of water to kill my appetite. Dinner last night was very filling. Even though I didn't finish... Continue Reading →


My first day of ISAmatheGenix.  I followed day one’s schedule, of the ISAGENIX Shake Day Plan, without deviating. Making a chocolate shake with blueberries for each shake.  I never felt hungry throughout the day.  Not surprising, we all know the first day doesn’t really count.  Your excitement starting a new program to gain control over... Continue Reading →

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