Don’t Fall Into That Trap

It's not that I'm bored with the ISAGENIX Plan... I'm definitely not bored. What I am is frustrated! I follow the plan daily, but then at the end of the day I mess up!  Lately, we've had a ton of social events and reasons to drink, almost every day. Drinking alcohol is not a good... Continue Reading →

All Shake Week

I might have taken a wrong turn. Turns out, I did Shake Days only all of last week.  All though that's probably OK. What's not OK is, that I was drinking over the weekend.  We had something to do every night.  At least we stayed on program with the shakes and one good meal per... Continue Reading →

DAY 12

Taking a break from ISAGENIX for the Holidays. Seeing how it's the holidays, I am taking a break from ISAGENIX.  I am still going to take the vitamins, just not doing the shake or cleanse days until Monday. I'll get more detailed after the holidays and add workout numbers to the equation. Happy Holidays...

DAY 10

Feels like I took 10 steps forward, then 2 backwards. Today I weighed myself and was happy to see that I was back down the 8 pounds i had lost last week.  It took me 2 days of cleanse to get there, but it was worth it.  Alcohol did play a huge part in gaining... Continue Reading →

DAY 5

Not a happy camper... I must stay focused to reach my goal. It's time for a little honesty, "I'm not very happy today, to be on another NO-FOOD ISAGENIX Cleanse Day Plan." The last one wasn't very much fun.  However, you can lose sight of your weight loss goals.  As a result, we won't have... Continue Reading →

DAY 4

The Fourth Protocol. I finally feel at peace today. It didn't take long for me to fall asleep last night.  I finally closed my eyes around  10:00 pm.  Interestingly, I wasn't feeling overly hungry at that point. Going to sleep was easy. Hallelujah! I woke up this morning without that hungry feeling of a pit in... Continue Reading →

DAY 3

Third day is no picnic, cuz there's no food. Woke up starving this morning!!!! Gotta get over it, right? Today is going to be a bit of a challenge.  The first in a series of 2 days of cleansing.  I wish I could say, “I can’t wait…” but then I would be lying.  However,  I can’t... Continue Reading →

DAY 1

My first day of ISAmatheGenix.  I followed day one’s schedule, of the ISAGENIX Shake Day Plan, without deviating. Making a chocolate shake with blueberries for each shake.  I never felt hungry throughout the day.  Not surprising, we all know the first day doesn’t really count.  Your excitement starting a new program to gain control over... Continue Reading →

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