Trials and Tribulations

Do I Start Again or Just Keep Going? Monday started off great. Had two Isagenix Isalean shakes and a healthy dinner at the end of the day. Followed the regular Shake Day Plan along with taking the following:  Natural Accelerator, Ionix Supreme and my AM and PM Ageless Essentials. Like I said, started off with a... Continue Reading →


The Fourth Protocol. I finally feel at peace today. It didn't take long for me to fall asleep last night.  I finally closed my eyes around  10:00 pm.  Interestingly, I wasn't feeling overly hungry at that point. Going to sleep was easy. Hallelujah! I woke up this morning without that hungry feeling of a pit in... Continue Reading →


Third day is no picnic, cuz there's no food. Woke up starving this morning!!!! Gotta get over it, right? Today is going to be a bit of a challenge.  The first in a series of 2 days of cleansing.  I wish I could say, “I can’t wait…” but then I would be lying.  However,  I can’t... Continue Reading →


The hurdles of waking up hungry on the second day. Day two is off to a great start.  I woke up at 3:00 am, not starving; but definitely hungry. Made a cup of coffee and drank 2 glasses of water to kill my appetite. Dinner last night was very filling. Even though I didn't finish... Continue Reading →


My first day of ISAmatheGenix.  I followed day one’s schedule, of the ISAGENIX Shake Day Plan, without deviating. Making a chocolate shake with blueberries for each shake.  I never felt hungry throughout the day.  Not surprising, we all know the first day doesn’t really count.  Your excitement starting a new program to gain control over... Continue Reading →

Getting Started

First things first... There are two sites I use to compile data when making the necessary calculations for what I think will make this process successful.  The first site I use is, for obtaining the calories, fat, carbs, sodium and inflammatory factors.  The second site I use is, for calculating the number of... Continue Reading →

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