Keto Shrimp and Cabbage Stir Fry

Originally made this dish a few years ago. I converted the dish to Keto with low carbs, and plenty of healthy fats.  In this version, we replaced the snap peas with snow peas. Noodles are not and option, so we replaced noodles with shredded cabbage.  Check it out. Ingredients: 16 med shrimp peeled (41-50)1 green... Continue Reading →

Keto Spinach Miso Egg Drop Soup

This soup is very KETO friendly; and can be Carnivore (using bone broth), if you remove the Spinach & Miso.  I don't think the garlic, ginger and green onion tops is a big deal; but strict carnivore dieters may require those ingredients, be eliminated as well. Ingredients: 4 cups clear (preferably organic), low sodium, chicken... Continue Reading →

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