Turns out, I did Shake Days only all of last week. All though that’s probably OK. What’s not OK is, that I was drinking over the weekend. We had something to do every night. At least we stayed on program with the shakes and one good meal per night.
Today I will start with my ISAGENIX Ageless Essentials Vitamins and the Cleanse for life.
9:00 am update: Cleanse for Life, Ionix Supreme, Natural Accelerator and Ageless Essentials.
1:30 pm update: Cleanse for Life number two.
3:00 pm update: Two ISAGENIX Snacks
5:00 pm update: Cleanse for Life number Three.
I was so hungry by 7:00 pm that I broke down and had 3 ounces of left over meat loaf with 1/2 cup of corn and a cup of basmati rice.
Sorry, sometime you have to eat when you are hungry.
Finished off the night with my PM Ageless Essentials Vitamins.