Today I am doing another ISAGENIX ISALean Shake Day. It being Friday, I find it difficult to do a Cleanse Day.
I started off on the same routine as before. One cup of decaffeinated coffee early in the morning. I took my Ageless Essentials AM vitamin pack along with the Natural Accelerator.
11:00 am update: First ISALean Shake of the day was 2 scoops of chocolate, 1 ounce – about 1/4 banana, 1 ounce blueberries – less than 1/4 cup (both frozen). Mixed all of that with 1/2 cup of ice and 3/4 cup of water, in the blender. The banana and blueberries combined adds 33 calories and only 10 carbs to the shake.
I’m saving the Ionix Supreme for a new recipe I am going to try making, with dinner tonight.
1:00 pm update: Had two ISAGENIX Snacks – Vanilla.
3:30 pm update: That ISALean Shake I made earlier was so good, I decided a repeat was in order. Yum!!!
Sometimes I get hungry after the final shake and before dinner. That’s when I like to snack on a few almonds or cucumber slices.